When I am travelling from London to Toronto by myself I often opt for train 84, which I affectionately refer to as the ‘milk run’ because it makes so many stops in smaller communities along the way. It is a whole hour longer than other more direct trains that link the two cities. Taking the train provides valuable headspace to think, read, and (as in this case) prepare for upcoming presentations. I consider the extra hour a free ‘bonus’ of extra quiet time. The ‘milk run’ is an opportunity.